Wednesday, June 25, 2014

A healthy lifestyle is a verb, not a destination

June 25th:

A healthy lifestyle is a verb, not a destination.  It is a day in and day out adventure of making choices that balance calories in vs calories expended, taking down time, juggling work and play.  If you feel like your life is imbalance it may take some work to get there and it may even feel like you have become imbalanced in the other direction.  Keep going, if you have spent years imbalanced, it will take time to make changes and find a new balance.  I wish sometimes that it were something like a trophy, that once achieved you could sit back and relax.  Then other times, I'm excited at the chance to get out and try new things and feel my heart race.  No matter what we wish it was, it is what it is, keep moving to keep your balance <3

  Allie Brosh for the win :)

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