So today's ramblings will be about one of the greatest tools you have at your disposal. THE INTERNETS! The internet is a vast library of knowledge that is searchable through da google (or the yahoo, or bing, or whatever you use, I prefer da google).
For starters, want to find healthy recipes, or healthier versions of food you already like, try the internet.
Want to find new workouts, youtube my friend (which resides on the internet).
Looking for a trainer (Internet)
I'm starting to see a pattern here, there is lots of information to be found on the internet. If you are here reading this text, then you have the internets! So take advantage of the tools you have at your disposal. Knowledge is power, start flexing your google fu and see how far you go! <3
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